In the blog post about goals i already talked about some things i do to stay fit. I use the app 30 day abs to get a nice summer body, i use this workout from youtube and i run. This year i quit playing soccer, because it became a bit too much with my work, school and hobbies. Next school year i'm also going to use this routine, but probably not the same days. Here is my workout routine.
M 30 day abs - running
T 30 day abs
W 30 day abs - workout youtube
T 30 day abs
F 30 day abs
S 30 day abs - running
S 30 day abs
Here are some pictures of the 30 day abs app:
M 30 day abs - running
T 30 day abs
W 30 day abs - workout youtube
T 30 day abs
F 30 day abs
S 30 day abs - running
S 30 day abs
Here are some pictures of the 30 day abs app:
The app 30 day abs does include rest days so i don't train everyday. This is very important! My workout routine is not very interesting therefore this post is not very long. The last thing is want to say is drink enough water! I use the app Plant Nanny which us extremely helpful for me. Stay fit! | This is the adorableplant i'm growing now! The plants on the other pic are already fully grown and i receive seeds from them every day to buy other plants! |